Supporting Agile and Hybrid Workers

Hybrid Workers

Returning to the office may feel like you’re starting a new job when you go back, even if you’ve worked in the same office for years. It’s important that everyone feels comfortable about going back to the office – and has information available on how to deal with any anxiety surrounding this. Below are ways you can adapt and prepare to help you cope as you return to the workplace.

Workwell NL Homepage – NL life

Coming out of Lockdown – Time for Talking

Coping with anxiety in the workplace | Workplace wellness| Bupa UK

Improving mental health of your staff: Tips and Ideas | Bupa UK

Agile Workers-Site Based

As you have adapted to the new way of working it is important to check in with yourself and your mental health. As an agile worker you continue to work from different locations so it is important to stop take a minute and revaluate how you are feeling. Information on how to support take the step to supporting your mental health can be found below

Workwell NL Homepage – NL life

Mental Health Foundation

Time for Talking – Helping to create better work and working lives

Improving mental health of your staff: Tips and Ideas | Bupa UK

There are various apps and podcasts online that you may find helpful

Download the Instagram app via the app store, create an account and use the search button to access:

Empwrmd
letstalk.mentalhealth
thepresentpsychologist

Download the podcaset app from the app store and use the search button to access:

The Calmer You – Episode 168: Anxiety at Work
Owning It – How to handle unexpected change
Happy Place – Ferne Cotton

Updated on 3rd March 2022

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